Ep. 29: Resilient Mindset w/ Claudia Taboada




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Becoming aware of our thoughts and emotions is the first step in developing a resilient mindset. For life-coach and author Claudia Taboada, walking her dog each day was the first step in this life-changing awareness. She was able to process her stressors related to her special-needs son and create solutions to alleviate them.

In this episode, Claudia shares her top techniques in creating and nurturing an empowered mindset, a must-have when caring for children with different needs.



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