https://d3ctxlq1ktw2nl.cloudfront.net/staging/2020-11-3/4ead95ef-7852-f0e7-7937-d3cd59509aa9.mp3
Summary
What comes to mind when you hear the word “trauma”? For many parents of children with complex medical needs, it’s a very real part of our lives.
In this episode, guest Rosey Shaefermeyer answers the questions:
- What is trauma?
- What are some red flags that we might need professional help working through our trauma?
- What is EMDR therapy and how does it work?
- What can we do if we don’t have the time or money for traditional therapy?
Links
BetterHelp affiliate link: https://www.betterhelp.com/therarelife
Find a professional offering EMDR in your area here: https://www.emdria.org/find-a-therapist/
Video about EMDR: https://www.emdria.org/about-emdr-therapy/
The Body Keeps the Score: https://amzn.to/30HdczY
Answer this month’s question: https://therarelifepodcast.com/
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