Scene: Your kiddo(s) is FINALLY in bed. You're exhausted, both psychically and emotionally. Your child had another appointment with a specialist earlier that day. Although it's routine and you didn't necessarily get bad news, the whole ordeal is a huge trigger to past bad news you've received and you're just feeling done with all of it.
Sound familiar? I bet it does! This month, parents shared the ways that they soothe themselves on these types of days (or worse).
Browse through the answers to remind yourself that there is NOTHING wrong with you if your go-to is some form of numbing out. We all do it (some more often than others).
It's ok to soothe.
It's ok to numb.
You can have breaks from strong. 🧡
You can find the (very relatable) answers on the website (link in bio)!
And a huge s/o to each parent brave enough to share with us. You're the best! 🙌