
Appointment days can be super emotionally charged days—If you know, you know. Any or all of the following emotions are totally normal: Excitement, anxiety, guilt, pride, and gut-wrenching fear that past traumatic experiences are yet to be repeated. Toss travel time/COVID-made-popular virtual visits, and siblings in the mix, and well, we have every right to be stressed out. Enter appointment day hacks! Below are several TRL listeners’ tried and true hacks for helping the day move smoothly and emerge victorious!